Lead With Kindness
In my day job as a project manager, I approach each project with the objective of “leading with value”- approaching every project thinking about how I can add value to the project, and how my efforts can contribute to the success of the initiative.
In my yoga practice, each time I get on my mat I think about “leading with kindness”- approaching each practice thinking about moving through the poses with an attitude of kindness toward my body. One of the principles of yoga is acceptance of what is- what is the state of our body, the state of our mind and our physical abilities. In your practice, I invite you to “lead with kindness” and see where that takes you.