About

About

About Yoga Fusion

In Yoga Fusion, I teach hatha yoga. We start by learning proper posture, alignment and movement principles through a basic series of postures. My focus is on poses that teach core strength, stability and mobility. Classes blend the best of yoga, pilates and core conditioning to help us bring balance, strength and grace to our demanding daily lives.

Classes are suitable for every body and every level of fitness, whether you are an experienced yogi or completely new to yoga

About Kris

My love affair with yoga began in California with Iyengar yoga in 1989.  I continued to practice and explore the different styles of yoga during my time in Montana, Alberta and B.C, and found myself drawn to a vinyasa-style  practice after an injury brought me back to yoga in 2003.

My motto is “yoga for every body” and my aim is to provide a safe and rewarding experience for all participants. I am an American Council on Exercise certified group fitness and YogaFit certified yoga instructor and have been teaching fitness for over 20 years.

In addition to teaching yoga, I have a Master of Science degree,  am a Project Management Professional (PMP) and run my program and project management consultancy,  Kris McCleary Consulting from Kamloops.  I live in the Juniper Ridge neighborhood with my husband Rich and my three daughters, Carolyn, Elizabeth and Katherine and offer yoga in the Valleyview and Juniper Ridge neighborhoods.

The pictures featured on this website tell my story- from my childhood in Southern California, to my university years spent in Northern California and Montana, to my time spent working to conserve the beautiful landscapes of B.C and Alberta.

Do not let what you cannot do interfere with what you can do - John Wooden

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