• Lead With Kindness
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    In my day job as a project manager, I approach each project with the objective of “leading with value”- approaching every project thinking about how I can add value to the project, and how my efforts can contribute to the success of the initiative. In my yoga practice, each time I get on my mat…

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  • Register for spring yoga today!
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    Registration for the Spring 2017 session opens today! Come join me for Beginning Yoga at the Valleyview Hall on Mondays from 5:30 to 6:30 from April 3 to June 19. Registration number is 270789 . You can register online or via phone at 250-828-3500- with all registration information available at this link I’d love to see my current…

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Do not let what you cannot do interfere with what you can do - John Wooden

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