Classes

Classes

Come join me for yoga once or twice a week- I’d love to see you!

For Fall 2017 I will offer 2 classes per week at the Valleyview Hall.

Beginning Yoga runs on Monday evenings from 5:30 to 6:30.

In this class, we practice simple yoga postures and beginning exercises to build strength and flexibility.  Participants learn a complete range of basis poses in a non-intimidating environment.  Modifications are provided to help you get the most of each class, no matter your fitness level- no experience is required.

The session will run September 18 to December 4 . Send me a note to join my mailing list to be the first to know when registration opens- info@yoga-fusion.ca

Intermediate Yoga

I will also offer a more advanced yoga class- perfect for those who have taken Beginning Yoga and those who want to move beyond basic poses, or for those who want to practice a week.    Stay tuned for more information on this class!

 

 

Do not let what you cannot do interfere with what you can do - John Wooden

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