Classes

Classes

Come join me for yoga once or twice a week- I’d love to see you!

For Fall 2017 I am offering 2 classes per week at the Valleyview Hall.

Beginning Yoga runs on Monday evenings from 5:30 to 6:30.

In this class, we practice simple yoga postures and beginning exercises to build strength and flexibility.  Participants learn a complete range of basis poses in a non-intimidating environment.  Modifications are provided to help you get the most of each class, no matter your fitness level- no experience is required.

The session will run September 18 to December 4 . This class is currently full with a waiting list.

Intermediate Yoga

I also offer a more advanced yoga class- perfect for those who have taken Beginning Yoga and want to move beyond basic poses, or for those who want to practice twice a week.  This class runsThursday evenings from 6 to 7:15 pm at Valleyview Hall from Thursday September 21 until November 30 (11 weeks).

Drop ins welcome!

 

 

 

 

Do not let what you cannot do interfere with what you can do - John Wooden

Subscribe to Blog via Email

Enter your email address to subscribe to my blog and receive notifications of new posts by email.

Back to Top